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The function and efficacy of lemon slices: Lemon contains carbohydrates, calcium, phosphorus, iron and vitamins B1, B2, C and other nutrients. In addition, there are rich citric acid and flavonoids, volatile oil, hesperidin, etc. Citric acid has the effect of preventing and eliminating skin pigmentation.
It can be directly used as a side dish in soups, salads, meat and other dishes. It is often used in bread, vegetables, especially cucumbers, potatoes, pickles and fish food. When dill leaves are used as fish seasoning, it can make fish smooth and refreshing. It is helpful for digestion. Dill is also known as "fish herb". Dill seeds are dried and ground and used as a spice, which can be added to sauces, red sausages, bread, curry powder or marinades.
Ginger, like scallions and garlic, are the three most commonly used cooking condiments. Using them as seasonings can not only add flavor to dishes, but also stimulate people's appetite and increase their appetite. In addition, scientists have found that ginger also has health care and healing effects. The ingredients contained in ginger can effectively treat diseases such as gastrointestinal diseases, colds, rheumatism, nausea and vomiting, and enhance human immunity. Therefore, people's interest in ginger has long been not only used for cooking, but also pays more attention to their health.
Garlic is a common food, usually eaten by people as a condiment. There are still many people who roast it and cook it in their lives. After garlic is roasted, it not only has high nutritional value, but also has many functions. Roasted garlic can be antibacterial and anti-inflammatory.